The Hot Yoga Spot
The Hot Yoga Spot is the Capital Region’s premier hot yoga and barre fitness studio. We first rolled out our yoga mats in December, 2010, and have grown to five spots over the last seven years. Our flagship location at Stuyvesant Plaza offers 4,500 square feet with three studio rooms, a spacious reception, ample changing areas and an impressive boutique with great options from our partners Jade Yoga, RX Bar, Charged Jewelry, Funky Yoga, Stripes, Studio Only and more. The Hot Yoga Spot Stuyvesant Plaza offers over 70 weekly sessions in addition to special events, exciting workshops and multiple teacher training programs. Enjoy hot yoga or barre fitness at The Hot Yoga Spot to learn why we are the Capital Region’s coolest way to get hot.
Now Featuring - BARE: Plant based and gluten free bowls, smoothies, protein shakes, fresh juice and more and Requiescent Float Center: Floatationtherapy providing a unique experience where you can relax the mind and body simultaneously.